Connect back to yourself
Breathe In, Breathe Out
About Sambaddha & Our Practice
A Life of Balance
Sambaddha is a Sanskrit word meaning connected & connection.
We are all connected and we really need reminding of that.
Sambaddha is a movement of Yoga, Dance & Sound Healing.
Founded & created by Sara Fakih; the intention was to create a community of Yoga and Movement.
Under the Umbrella name of Sambaddha there will be a signature class, an online yoga studio, retreats, events, workshops and trainings.
Sambaddha recently birthed an exciting studio space in Doha where creation and connection will happen but due to the Covid 19 pandemic we have unfortunately had to close.
Sara and Sambaddha will now be based back in the UK and we will be running as an Online Studio with a variety of online classes.
Samabaddha Yoga & Movement is a community.
This practice is about sharing, empowering, connecting & transforming.
Within the Studio there will be different types of yoga practiced; from Vinyasa, Mandala Vinyasa combining all the elements, Sambaddha Signature Class, Rocket Yoga, Yin Yoga, Mindful Flows, Restorative and Buti Yoga formats. There will also be Dancehall and Tribal available (Mash it Up Dance), Ecstatic dance sessions, Sound healing, Breathwork and Meditations.
The Online Classes available will be Sambaddha Signature, Mandala Vinyasa, Yin Yoga, Buti Yoga, Slow Flows, Meditations, Breathwork & Mash It Up Dance.
"Believe you can and you're halfway there"
Flow with me in your own time
A Yin Yang Flow for you to use in your own time.
Yin/Yang brings together the energies of the sun and the moon, the masculine and the feminine, the light and the dark. This class blends a dynamic sequence to strengthen and warm the body and infusing slow, long, deep poses (Yin), that calms the nervous system.
This brings an overall balance and harmony to your practice.
Sambaddha Yoga - The Practice
Sambaddha Yoga is a new class created by Sara Fakih.
Still in working progress, it is a fusion of Meditation, Pranayama, Mandala Vinyasa, Soulful Dance and Yin Yoga. You will truly connect back to yourself in this class through movement and stillness.
We will sweat, connect and release!
Sara Fakih is the UK, Europe & Middle East's Master Trainer for this amazing concept & offers Buti Yoga as one of the practices under Sambaddha Yoga & Movement.
Check out the schedule to join her for an online zoom class.