Payment Options

Drop in class - £5 (Click to Book Online Below)

3-5 classes a week  - £15 every week - To choose this plan - Click Here

If you can't commit to 3-5 classes a week and want to split 3-5 classes over 2 weeks then send the £15 to my Paypal or Bank Transfer me. (Just email or message me for my bank details)

If you aren't paying through the link then please email me after you have done the Paypal or Bank Transfer if that is your preference with what classes you want me to book you in for

Classes are FREE for health care workers.

If you are currently experiencing financial hardship in this time please reach out to me and I'll still get you booked onto a class for no charge.

Zoom Links are sent just before the class.

Online Yoga Classes & Privates



In light of recent decisions made by the Ministry of Public Health, we have temporarily closed Sambaddha Yoga & Movement Studio.


The timetable below is now not available - you can join us online on the above schedule until we know what the future holds moving forward.


All your packages will be frozen from the weekend of the 13th March.

We know that with what is happening we need yoga at this time more than ever, and we at Sambaddha want to help you with that.

Please view our online videos on the site or come and join us in an online ZOOM class to help you connect back to yourself.

Sara at Sambaddha has been meaning to film online videos for some time now so watch out for more coming your way.

Please also follow both accounts on social media



on Facebook and Instagram for more updates.


Our Breath is our life force, please remember that our breath connection helps to calm the nervous system and strengthen the immune system.

Remember movement is medicine and stillness is medicine; we need both.

Our reactions are the only things we can control right now so stay calm and kind to yourself and to others around you.


©2020 by Sambaddha. Proudly created with